A unique virtual check-in program designed specifically for expectant mothers/individuals. Receive weekly calls which include:

• check-in time with your doula

• guided breathwork

• guided mindfulness meditation

$60 per session or $500 for an ongoing 10-week consecutive booking + HST

Sessions are 30 minutes. Additional time is billed at $20 per quarter hour + HST

Private, 90-minute Prenatal Yoga Classes include safe prenatal yoga postures, acupressure, massage, breathwork and guided meditation. Suitable for all stages of pregnancy. Increase feelings of calm and confidence as you prepare for childbirth.

Includes time for Q & A about childbirth and your wellbeing.

In your home in Toronto, Etobicoke, Mississauga, and surrounding areas (I come to you!)

$245 per class

$1,350 per 6-class pack
$2,150 per 10-class pack

+ HST

Travel fees may apply

Private, 2-hour classes with a childbirth educator in your home! Custom classes based on your history, hopes, and choice of birthing location.

Increase feelings of calm and confidence as you prepare for childbirth.

Includes hands-on practice for labour and delivery and time for Q & A about childbirth and your the postnatal period.

Childbirth education classes are offering in-home for families residing in downtown Toronto and within an hour of the GTA. Virtual classes also available.

$350 per class

$600 per 2-class pack (most popular)

+HST

Travel fees may apply